Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (2024)

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I want to give you this vegan rice paper bacon recipe today because it is one of the coolest things I have come across in a while and it’s absolutely DELICIOUS.

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (1)

{get the pin}

Bafflingly realistic in appearance, the rice paper bacon is made with a straightforward but ingenious process. After learning about this technique,I got around to making it with my personal favorite ‘bacon-inspired’ marinade and it did not last very long in my kitchen. So I made it a couple more times, even attempting to make a video, and took some nice photographs so that I could share it with you.

What’s the catch? There is no catch! This 100% vegan rice paper bacon is made totally from scratch, and totally from plants. So for anyone who enjoyed the crispy texture and smoky, super umami flavor of the ‘real thing’, but doesn’t want to eat meat anymore, I hope you will give this a try. No, this vegan bacon is not *exactly like bacon*. But out of all of the substitutes I’ve tried so far, this one does the best job of capturing the characteristics of the ‘real thing’ that I personally enjoyed the most. Go in without too many expectations, play around with it, and make it your own. 🙂

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (2)

There are 3 easy steps to making your own rice paper bacon:

  1. Whisk up an easysmoky-sweet marinade
  2. Cut sheets of rice paper into strips, dip them quickly in water to soften and stick them together, and then generously coat them in the marinade
  3. Bake, fry, or microwave (yes, microwave!) them into crispy vegan bacon deliciousness

Set aside an hour next weekend and whip up a big batch. The rice paper bacon strips will stay crispy for a couple of days if stored correctly (see the recipe notes). I myself made avocado-vegan mayo-rice paper bacon sandwiches and they wereincredibly moreish.

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (3)

P.S. if this recipe sets your heart a-flutter and you want to branch out intoeven more cruelty-freerecipes inspired by the flavor and texture of bacon, you’ll want to stay tuned. Next month I will be sharing a review and giveaway of a new all-vegan, bacony cookbook:Baconish , by Leinana Two Moons.

I’m experimenting with filming some live-action footage to include with future recipes! Unfortunately I was an idiot and positioned the camera behind my back, so I was blocking the lens with my arms for most of the film. What can I say, I am new to the studio life. I have a few snapshots of the process, though.

UPDATE 4/20/16: A reader suggested hydrating two sheets of rice paper all at once, then using scissors to cut it into strips. I will be trying that method next time – I think it’s an even easier way to make the recipe come together.

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Cutting the rice paper into strips. Notice my work station is getting messy already. This is partially because I tried to use a different strategy for marinating my first few strips (it did not work well and made everything a mess..) Don’t work somewhere that gets stained easily.

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (5)

Stacking together two strips of paper of similar size. These get quickly dipped into the water while you hold them together, and then after that, given a good dunk into the marinade. The marinated strips are accumulating on a plate in the back. Because of the oil in the marinade, they won’t stick together. Next time I would move them directly to the baking sheet, though, to eliminate the middle man.

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (6)

Placing the strips onto a metal rack that’s been covered with parchment paper. This is the best way to get light, crispy rice paper bacon.

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (7)

Optional. If you’re like me and find it amusing to give the rice paper bacon some realistic marbling, whisk together a quick balsamic vinegar mixture and use a brush to spread it onto parts of the vegan bacon strips. Then they’re ready to bake.

What is rice paper? I’m referring to the rice paper used for wrapping spring rolls, not the kind for calligraphy. You can find it in the Asian section of most grocery stores.

Vegan Rice Paper Bacon

Amazing, crispy, smoky, savory vegan rice paper bacon, made with simple ingredients. Gluten-free, vegetarian, nut-free recipe. Who knew vegan bacon could be this easy and delicious?

Course Breakfast, lunch

Cuisine gluten-free, vegan, vegetarian

Keyword rice paper bacon, vegan bacon

Prep Time 30 minutes

Cook Time 10 minutes

Total Time 40 minutes

Servings 36 strips

Calories 114kcal

Author Yup, it's Vegan

Ingredients

  • rice paper (there should be enough marinade to make 8 sheets of rice paper's worth of rice paper bacon, possibly more)
  • 2 tablespoons neutral oil
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 3 tablespoons nutritional yeast
  • 1/2 teaspoon liquid smoke
  • 1/2 tablespoon maple syrup (this only gives a slight sweetness to round out the flavors, but you can feel free to omit or reduce it)
  • generous pinch of ground black pepper
  • pinch of paprika (I used hot Spanish paprika)

Instructions

  • Preheat the oven to 400 degrees Fahrenheit. (See notes for microwave instructions)

  • Whisk together all of the ingredients for the marinade in a wide bowl until the nutritional yeast is incorporated well; prepare a second wide bowl filled partway with water.

  • Prepare a metal, oven-safe rack with a sheet of parchment paper. (Skip this if microwaving).

  • Cut rice paper into thick strips, or to the size that you want. Note that the strips will shrink in size a little bit when cooking. Some brands of rice paper will crack a little bit when you cut them; Use a large, very sharp knife to minimize this.

  • Take two strips and stack them. Holding them together, dip them very quickly into the water. (UPDATE: if you have kitchen scissors, try dipping 2 whole rice paper sheets stacked together into the water, then cutting them into strips instead. I don't recommend cutting wet rice paper with a knife, it's not as easy as it seems). They should then start to stick together on their own. Gently squeeze excess water from the fused pair of rice paper strips.

  • Dip the fused pair of rice paper strips into the marinade and coat it fairly generously; place it onto the parchment paper.

  • Repeat with additional rice paper/rice paper strips until the rack is filled. NB: Periodically stop to whisk the marinade again and re-emulsify it; the oil will start to separate over time.

  • Bake for about 7 to 9 minutes, or until crisp. If your oven has hot spots, rotate the tray partway through. The strips can burn easily, so keep an eye on it and take them out as soon as they're done. The end result will be mostly crispy with some slightly chewy parts. 🙂

  • Once fully cooled, store leftover rice paper bacon in an airtight container at room temperature for up to 3 days. It will stay pretty crispy. But it probably won't survive 3 days without being eaten 🙂

Notes

OPTIONAL "MARBLING": Take a couple of spoonfuls of extra marinade and add a dash of balsamic vinegar and another good sprinkle of black pepper, and mix. Use a brush to dab a very light amount of the balsamic mixture onto various places on the rice paper bacon strips. Once baked they will produce the marbling effect that you see in my pictures.

MAKE THIS IN THE MICROWAVE: The vegan bacon that's almost too good to be true. I discovered it on accident when I just wanted to test the flavors. The texture is *not quite as good* as from the oven, but it's still great. Take a microwave-safe plate and place the marinated un-cooked strips on it. Do not crowd the pan, you may have to work in batches. Microwave in 30-second intervals at full power until crispy. You will hear a LOT of sizzling and need to wipe excess oil from the plate between batches.

Nutrition

Serving: 9strips | Calories: 114kcal | Carbohydrates: 7g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 473mg | Potassium: 5mg | Fiber: 1g | Sugar: 2g | Iron: 0.4mg

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (9)

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (10)

Enjoy plant-based, cruelty-free meat analogues? Then you might also want to try my BBQ Pulled Sweet Potato Sandwiches, or my Jackfruit “Carnitas”!

Rice paper bacon recipe adapted fromthe Danish blog, Veganer.

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (2024)

FAQs

What is vegan bacon made from? ›

This time it's for an oven-baked vegan bacon made of rice paper, crumbled tofu, vegan butter, and spices. Rice paper bacon has been on the scene for a long time — long before any commercial bacon analogues existed on supermarket shelves.

Is vegan bacon healthier than normal bacon? ›

Plant-based meats tend to be lower in saturated fat and calories compared to their traditional counterparts. They tend to be high in sodium, but are generally healthier than animal-derived meat when eaten in moderation, as part of a balanced diet.

What is a vegan alternative to bacon Flavour? ›

Shiitake Mushroom Vegan Bacon

If you're looking for an all-veggie bacon substitute, shiitake bacon is the one for you! The mushrooms themselves have a rich umami flavor, so just two ingredients turn them into delectable vegan bacon: tamari and extra-virgin olive oil.

What is the vegetable that tastes like bacon? ›

Seaweed is a vegetable. It is a plant in the ocean. But one seaweed tastes like bacon! The red seaweed is called dulse.

Does vegan bacon taste like real bacon? ›

Much like Impossible Foods and Beyond Meat, both of which have produced spot-on imitations of beef, Awesomer gets about as close to real bacon, both in taste and texture, as anything I've tried.

What are the ingredients in plant bacon? ›

Ingredients: 92% Hydrated Vegetable Protein (Water, 24% SOYA Protein), Vinegar, Flavouring, Salt, Natural Flavourings, Red Beet Powder, Smoke Flavouring, Water, Iron, Vitamin B12.

What is the healthiest substitute for bacon? ›

Today we are talking about healthy swaps for bacon, so you can eat it every day!
  • Tempeh Bacon. Before you ride off bacon made from soy beans, hear us out. ...
  • Turkey Bacon. This is a slightly healthier option from your average pork bacon. ...
  • Uncured Bacon. If you're buying bacon, always buy it uncured. ...
  • Mushrooms. ...
  • Coconut.

How long does vegan bacon last? ›

Keep refrigerated below 5°C. Once opened consume within 48 hours. Suitable for freezing. Freeze no later than 2 days before use by date and use within 1 month.

What is the healthiest bacon to eat? ›

Turkey bacon has fewer calories, with 30 calories per thin slice, compared to pork bacon, which has about 43 calories per slice. It's lower in fat, too, – 2.1 grams per slice, compared to pork bacon's 3.1 grams per slice.

What tastes like bacon but no bacon? ›

Tempeh bacon

It's made from fermented soybeans (yum) and similar to tofu, it absorbs flavours and seasonings really well, making it a versatile option for plant-based cooking. Unlinke tofu, however, tempah has a chewy, hearty texture, ideal for creating scrumptious bacon slices.

What tastes like meat but is vegan? ›

If you're not actually vegetarian, things like worcestershire, fish sauce, or beef stock can add a lot of that flavor you're looking for without adding meat directly. For actual vegan options: mushrooms, miso, fermented black bean, smoked salt, nutritional yeast, kombu, marmite.

What meat is like bacon but not bacon? ›

Because it's not smoked, pancetta has a pure, savory flavor that's reminiscent of bacon but deeper and richer. You can enjoy pancetta raw, although it's usually cooked. Look for thinly-sliced pancetta and use it in place of prosciutto on a charcuterie platter.

What is the fruit that tastes like meat? ›

The jackfruit texture is not dissimilar to a banana, mango, or pineapple in terms of being dense and fibrous. But the taste is quite distinctive. Some say it's sweet, and some say a jackfruit has a flavor similar to pulled pork, especially when cooked.

Is there a spice that tastes like bacon? ›

I promised you a sneaky way to make everything taste like bacon and it's really as easy as a sprinkle or a tsp. (about 6 calories) of Smoked Spanish Sweet Paprika.

What bug tastes like bacon? ›

The sakondry is already loved in communities as a chance forest snack, for those quick enough to catch it. Nicknamed “the bacon bug” for its strong smoky flavour, it is not only tasty but also extremely nutritious, containing high levels of protein, minerals and vitamins, research has shown.

Is vegan healthier than meat? ›

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters, as well as lower bone mineral density.

Is seitan bacon healthy? ›

Seitan is nutritious—it is high in protein and contains many minerals including selenium, iron, phosphorus, calcium, and copper,” Maeng says, noting that a single serving of seitan is low in calories, carbohydrates, and fat.

Is beyond meat really vegan? ›

Beyond Meat® products are for anyone who loves a great tasting burger, whether you're a vegan, vegetarian, flexitarian or carnivore. Beyond Meat® builds meat directly from plants so consumers can eat what they love, without compromise.

References

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