Vegan Burger Patties Recipe (2024)

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Best vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles. Easy, meaty and hearty, skip the oil and make it totally whole foods plant based compliant if you want. The best homemade meatless burger!

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High Protein Vegan Burger Patties!

You have come to the right place kids!

I’ve been working on this soy burger recipe for a little while now and so excited to finally share it here. For all those of you who want to make your own homemade goodies and skip all the prepackaged stuff, these patties are a different level of awesomeness.

What Is in a Vegan Pattie ?

Two basic ingredients and a few spices make this an incredibly tasty and magical creation. The patties get their natural color from a combination of roasted beets and smoked paprika but without overpowering thefinal flavor profile.

  1. Brown rice
  2. Organic soy
  3. Spices.

The Method is Simple:

  • Cook the rice in advance
  • Soak the soy curls or TVP crumbles
  • Mix with the spices
  • Form into patties
  • Pan sear or grill to perfection!

Are these veggie burgers grillable ?

I really wanted to achieve a meaty texture and look similar to the Beyond Meat burgers and I find that to be a great success btw… However, I cooked my patties in a cast iron skillet and not on the grill. To make the texture perfectly grillable I suggest adding 1/3 of a cup of vital wheat gluten into the mix. If you are going to pan sear these then just adding bread crumbs works fine, but for a firmer burger definitely add the wheat gluten.

The Toppings:

There are so many delicious sauces and plant-based cheeses you can add to your burger. I wanted to focus on the actual patties in this post and topped them with the usual suspects: tomato, avocado, vegan smoked gouda and a handful of baby greens.

This chimichurri, sun dried tomato pesto, mango basil sauce, cashew queso, roasted vegetable spread and this veganaioli are all wonderful choices to make your meaty veggie burgers extra saucy. Of course mustard and ketchup are always an option too.

How to Freeze Vegan Burger Patties:

  • Place each formed pattie on a small sheet of parchment paper. Layer 3-4 patties on top of each other (with parchment paper in between).
  • Transfer to a glass, freezer safe container covered with a lid. When ready to eat you can take out as many as you like and place them directly inside of a toaster oven and cook until golden brown on both sides flipping half way. You could also just place them under the broiler or thaw them out first and pan sear in a skillet.

Meatless Burgers That Check All the Boxes:

  • Meaty & Hearty
  • Smoky
  • Protein Loaded
  • Easy to Make from Scratch + Grillable
  • 100% Plant Based.

What About the Soy?

Unless you have an allergy, non-gmo soy is truly your friend. But don’t believe me, listen to the scientists and researchers, the ones providing us with unbiased peer reviewed scientificresearch papers on the matter.

Vegan Meaty Recipes:

Vegan Steak

Vegan Jackfruit Ribs

Vegan Holiday Roast

Vegan Chick’n with Broccoli

Mushroom Wellington

Potato Jackfruit Stew aka The Stew!

Vegan Fried Chicken.

P.S. Remember to report back here if you try this recipe, snap a photo and tag me with #VeggieSociety on Instagram, it always makes my day ~ Florentina Xo’s

How to Make Vegan Burger Patties from Scratch:

Vegan Burger Patties Recipe (8)

4.67 from 9 votes

Vegan Burger Patties

The besthomemade vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles. Easy, meaty and hearty, skip the oil and make it totally whole foods plant basedcompliant.

Print Recipe

Prep Time:20 minutes mins

Cook Time:10 minutes mins

Total Time:30 minutes mins

Ingredients

US Customary - Metric

Instructions

  • In a mixing bowl combine the Soy Curls or TVP with the hot water and allow to soak for 20 minutes or until most of the liquid is absorbed. Drain any wring out and excess water. Fluff with a work if using TVP.

    If using soy curls instead make sure to give them a buzz in the food processor after soaking, so that the texture is similar to that of TVP or the rice grains. You want a nice texture not powder.

  • Add the cooked brown rice and the soy to the bowl of a food processor together with the soy sauce, smoked paprika, beets and all the spices including the tapioca. Use the pulse button to gradually mix everything until combined. DO NOT over process, make sure to keep the nice texture in there, a few quick of pulses is enough.

  • Transfer the mixture to a bowl and fold in the panko bread crumbs. (If you want an extra firm burger pattie that holds tighter together you also might wanna add the vital wheat gluten or or just up the bread crumbs until firm to your liking. You'll have to try both variations and see which one you like best.)

  • Wet or lightly oil your hands and form the mixture into patties. You can make 6 to 8 depending on how big you like them to be.

  • Pan sear each burger in a hot cast iron skillet for a couple of minutes on each side until golden brown. ( I sprayed my skillet with a little oil just enough to keep the burgers from sticking).

  • Alternatively you can cook them inside of a toaster oven and allow to cool off for a few minutes before serving or just throw them on a grill if making the wheat gluten ones.

How to Freeze the Veggie Patties:

  • Follow the above recipe then place each pattie on a small sheet of parchment paper. Layer 3-4 patties on top of each other (with parchment paper in between) and place in a glass freezer safe container covered with a lid. When ready to eat you can place the patties directly inside of a toaster oven and cook until golden brown on both sides flipping half way.

Video

Notes

  • To make this recipe WFPB and Plantricious compliant make sure to omit the oil in the recipe and use soy curls not TVP.
  • If you want an extra firm burger pattie that holds tighter together and is easily grillable, make sure to add the vital wheat gluten into the mix. I promise you won't even taste it but the texture will be perfect.

Nutrition

Serving: 1burger | Calories: 295kcal | Carbohydrates: 41g | Protein: 21g | Fat: 6g | Saturated Fat: 1g | Sodium: 966mg | Potassium: 152mg | Fiber: 9g | Sugar: 5g | Vitamin A: 641IU | Vitamin C: 2mg | Calcium: 129mg | Iron: 5mg

Course: Main Course

Cuisine: American

Keyword: plant based, vegan,, Veggie Burgers

Calories: 295kcal

Author: Florentina

Plant Based Recipes:

Vegan Burger Patties Recipe (2024)

FAQs

What makes vegan burgers stick together? ›

Eggs are the most common and effective binder, and egg replacers are an excellent alternative for vegan burgers. Other common binders include wheat germ, bread crumbs, oats, and ground flaxseeds. These are dry ingredients, though the recipe's other ingredients often add just enough moisture to make a sufficient binder.

What can you use to bind a vegan burger? ›

Use Silken Tofu, a Flax Egg, or Aquafaba as a Vegan Binder.
  1. Silken tofu: This is the 'eggiest' binder of them all. ...
  2. Flax egg: Flax has amazing viscous properties that help turn this tiny seed into plant-based magic. ...
  3. Aquafaba: Aqua = water, faba = bean.

What are vegan burger patties made of? ›

If you're making your vegan burger patty from scratch some common burger mix ingredients include plant-based proteins like black beans, chickpeas, other legumes, cooked quinoa or brown rice, rolled oats, certain vegetables like bell peppers, red onions, caramelized onions, shiitake mushrooms, cashews, and coconut ...

What is a good binding agent for vegan burgers? ›

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

What makes a good binder for veggie burgers? ›

The binder holds the patties together and keeps them from falling apart as they cook, and can also add extra flavor to your burger. Common veggie burger binders include eggs, flax egg, wheat germ, breadcrumbs, oats, miso paste, or even water.

What is the best binder for patties? ›

In my experience, the best way to prevent your burger patties from falling apart during cooking is to use both egg and breadcrumbs to make them. You can add eggs to the mixture and then, coat them with breadcrumbs before shaping them into burger patties.

How do I keep my veggie burgers from falling apart? ›

If you're tired of ending up with a crumbly mess on your plate, then you might need to rethink how you keep your veggie burgers intact. Before hitting the grill or pan, one major tip is to use a binding agent with your burger, such as egg or breadcrumbs, to help hold the patty together.

What is a good egg substitute for binding veggie burgers? ›

Adding flour or oats can help the burgers stick together, without using eggs. Mash everything together well. The more pulverized the veggie burger mixture gets, the better the patties will stick together. (But don't puree them, or the final texture will be off.)

What can I use to bind burgers without eggs? ›

What can you use to bind burgers instead of egg? In theory, you could use bread crumbs—I recommend using coarse, crustless fresh white bread crumbs—or even grated Parmesan cheese. The best way of getting your burgers to hold together is by using a medium grind 80% beef 20% fat ground chuck and a burger press.

What vegan patty do McDonald's use? ›

McPlant® A vegan burger made with a juicy plant-based patty co-developed with Beyond Meat® featuring vegan sandwich sauce, ketchup, mustard, onion, pickles, lettuce, tomato, and a vegan alternative to cheese in a sesame seed bun.

What is burger King vegan patty made of? ›

The Plant-based Whopper® consists of a juicy flame-grilled, 100% plant-based*, sustainably sourced soy patty topped with freshly sliced tomatoes, fresh lettuce, creamy mayonnaise, ketchup, crunchy pickles, and sliced white onions on a toasted sesame seed bun.

What is the difference between a veggie burger and a vegan burger? ›

While both options may contain veggies, the key difference between vegan burgers and veggie burgers is that vegan burgers are made from a protein and are made to mimic the flavor and texture of actual meat while veggie burgers are not meant to evoke meat properties at all.

How to make vegan burgers stick together? ›

Flax: ground flaxseed is our egg substitute to help the patties stick together so they don't fall apart when you cook them. Sriracha: for flavor and a bit of heat! Spices: For those times when you could think of nothing worse than chopping an onion.

What can I use to bind a veggie burger? ›

Short grain brown rice, panko bread crumbs, and ground flaxseed help these burgers hold together. DON'T use long-grain brown rice here. It's not as sticky as short grain rice, so it doesn't yield cohesive patties.

How do you make homemade burgers bind? ›

One of the most important steps to making hamburger patties from scratch is binding the ingredients together. If they aren't bound well, the patties will start to fall apart as soon as you start cooking them. The most commonly used binding agent for hamburger patties is eggs.

How to get veggie burgers to hold together? ›

How Do You Keep Veggie Burgers From Falling Apart?
  1. Use an egg substitute. Flax eggs are a popular choice.
  2. Add a starchy ingredient. Adding flour or oats can help the burgers stick together, without using eggs.
  3. Mash everything together well. ...
  4. Keep the patty size reasonable.
Sep 1, 2020

How to keep vegan burgers from falling apart? ›

Before hitting the grill or pan, one major tip is to use a binding agent with your burger, such as egg or breadcrumbs, to help hold the patty together. This can be particularly helpful if you're using a particularly crumbly mixture.

What ingredient makes burgers stick together? ›

The very low fat content of the hamburger probably has something to do with it, but there are a couple of tricks you can use: Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully.

How do you keep quinoa burgers from falling apart? ›

Add cooked quinoa, cooled onion-garlic mixture, flour, spices, salt and egg. Stir or mash until well combined and place mixture in fridge to chill for 30 minutes (or up to overnight) – this will help the burger patties hold together better while cooking.

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