The Best Peanut Soup and Salad Recipe - MY 100 YEAR OLD HOME (2024)

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This is the perfect time of year for soup and salad. Today I am sharing recipes for a crunchy coleslaw salad paired with a warm peanut soup.

A classic pairing of soup and salad tied together with a common element makes a perfect lunch or dinner combo.

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Soup and Salad

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One of my absolute favorite lunches is the combination of soup and salad. Why do I love this so much?

Actually, there are several reasons. Soup and salad offer different textures that complement each other. Soup is usually warm and smooth, while salad is cold and crunchy. Today’s recipes are a crunchy peanut coleslaw and a warm peanut coconut soup. This contrast in texture creates a satisfying and varied eating experience.

It’s also healthy. When you combine soup and salad, you can create a balanced meal that includes a variety of nutrients. Soup can provide protein, fiber, and healthy fats, while salad offers vitamins, minerals, and antioxidants.

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Peanut Soup

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This soup is very easy to make and I broke it down in six easy steps below.

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  • one – Chop the onions and celery and place in a large pot. Add the stick of butter.
  • two – Cook on medium heat for five minutes to allow onions and celery to soften. Stir frequently.
  • three – Add the flour, and mix well.
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  • four – Strain the soup, discard the onions and celery and return the liquid mixture to the pot.
  • five – Add the peanut butter and coconut milk. Whisk until blended.
  • six – Add the lime juice and zest and pepper flakes. Serve warm. Garnish with chopped peanuts, cilantro, and sliced red pepper.
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Yield: six servings

Peanut Coconut Soup

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This peanut coconut soup is smooth, and perfect for a winter or summer day!

Prep Time15 minutes

Cook Time40 minutes

Total Time55 minutes

Ingredients

  • 1 small onion, chopped
  • 2 stalks of celery, chopped
  • 1/2 cup (1 stick) unsalted butter (I used plant butter)
  • 1/4 cup flour
  • 2 quarts chicken stock
  • 2 cups peanut butter
  • 1/2 cup coconut milk (I used canned Thai Kitchen Organic Coconut milk)
  • 2 tbl of lime juice
  • 1 tsp lime zest
  • 1/2 tsp pepper flakes
  • 1/2 cup chopped peanuts (for garnish)
  • 1 small bunch of cilantro (for garnish)
  • 2 tbl finely sliced red pepper (or garnish)

Instructions

  1. Chop the onions and celery and place in a large pot. Add the stick of butter.
  2. Cook on medium heat for five minutes to allow onions and celery to soften. Stir frequently.
  3. Add the flour, and mix well.
  4. Add the chicken stock, and cook on low heat for thirty minutes. Be sure to stir occasionally.
  5. Strain the soup, discard the onions and celery, and return the liquid mixture to the pot.
  6. Add the peanut butter and coconut milk. Whisk until blended.
  7. Add the lime juice and zest and pepper flakes.
  8. Serve warm. Garnish with chopped peanuts, cilantro, and sliced red pepper.

Crunchy Peanut Coleslaw Salad

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There is a restaurant in Ventura that has the best Peanut Coleslaw and I did my best to replicate it. I just love that it only takes a few minutes to make.

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  • one – Chop the celery into small pieces.
  • two – Chop the cilantro and green onions.
  • three – Add the cabbage and purple cabbage to a medium-sized salad bowl.
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  • four – Add the celery, cilantro, and green onions.
  • five – Add the peanuts.
  • six – Mix together the dressing ingredients and refrigerate. Add to the salad just before serving.

If you want a more substantial salad I highly recommend that you add some protein like grilled chicken or grilled salmon.

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Yield: 6 servings

Peanut Cole Slaw with Peanut Ginger dressing

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Prep Time25 minutes

Total Time25 minutes

Ingredients

  • 1 14 oz. bag of cole slaw
  • 1 8 oz. bag red cabbage
  • 1/2 cup chopped celery
  • 1/3 cup chopped cilantro
  • 3 chopped green onions
  • 1 1/2 cups peanuts
  • Dressing:
  • 1 TBL soy sauce
  • 1/3 cup vegetable oil
  • 1/3 rice wine vinegar
  • 1 TBL peanut oil
  • 4 tsp lime juice
  • 1 minced garlic clove
  • 1 TBL chopped ginger
  • 2 TBL sesame seeds

Instructions

  1. Chop the celery into small pieces.
  2. Chop the cilantro and green onions.
  3. Add the cabbage and purple cabbage to a medium-sized salad bowl.
  4. Add the celery, cilantro, and green onions.
  5. Add the peanuts.
  6. Mix together the dressing ingredients and refrigerate. Add to the salad just before serving.
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How to Measure Peanut Butter – The Water Displacement Method

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A gazillion years ago when I was in high school I learned something in my home economics class that I use all the time.

It’s called the Water displacement method. More specifically it is a way to measure things like peanut butter and Crisco without having to deal with a measuring cup mess.

For this soup recipe, I needed two cups of peanut butter. So I poured two cups of water into a large 4-cup measuring cup and then added enough peanut butter until the water line raised up another two cups.

Then I poured out the water and poured the peanut butter into my soup.

That’s it! It’s so easy and does not make a mess.

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FAQs

How long does home made peanut butter keep? ›

In general, homemade peanut butter can last for about 2 to 3 months when stored properly. However, there are a few factors to consider: Ingredients: If you use only peanuts in your homemade peanut butter, it can last longer compared to adding other ingredients like honey, oils, or additives.

What is the history of peanut butter soup? ›

Groundnut stew, also known as peanut stew or soup, is a traditional African dish that has been enjoyed for centuries. Its origins can be traced back to West Africa, where groundnuts have been a staple food for centuries. The dish is also known as Maafe in Cameroon, where it is a popular traditional dish.

How long is homemade peanut brittle good for? ›

To store: Once it's completely cooled, store peanut brittle in an airtight container at room temperature. Do not refrigerate as the moisture from the fridge will cause the brittle to soften. Store for 6-8 weeks. To Freeze: Peanut brittle can be frozen and stored up to 3 months.

How do you preserve peanut butter? ›

Just be sure to store it properly in an airtight container in the refrigerator or freezer. Homemade peanut butter can last for up to 3 months in the refrigerator and up to 6 months in the freezer. If your peanut butter has gone bad, it will have a sour or rancid smell.

How many years does peanut butter last? ›

Information. You can keep peanut butter in the pantry for six to nine months (unopened) and two to three months (opened).

How to make peanut butter taste better? ›

Some ideas include:
  1. Mixing in a small amount of honey or maple syrup for sweetness.
  2. Adding a small amount of vanilla extract or cinnamon for extra flavor.
  3. Mixing in cocoa powder or cacao nibs for a chocolate peanut butter.
  4. Mixing in a small amount of coconut oil for a creamier texture and a hint of coconut flavor.
Jan 23, 2023

Where is peanut soup popular? ›

It is a delicacy that Nigerian, Ghanaian and people in other African countries consume, such as in Sierra Leone. In Ghana, it is known as nkatenkwan in Akan language and "Azidetsi" in Ewe language.

What is peanut soup made of? ›

This soup is made with peanut butter, chicken stock, celery, onion, lemon juice, butter, and other ingredients. This is a thinner version, but you can change it up and make a thick, rich and creamy peanut soup, by replacing about 2 to 3 cups of the chicken stock with heavy cream.

What is the history of West African peanut soup? ›

This peanut stew has a similar flavor and ingredients profile, but it originated from the Mandinka and Bambara people of Mali. A huge reason for its popularity throughout Africa is due to the cultivation of groundnut -- or peanuts -- throughout the continent during the colonial period.

What does baking soda do to peanut brittle? ›

Be sure to use a candy thermometer to ensure it reaches 300 degrees F or hard crack stage. What does baking soda do to peanut brittle? Adding a little baking soda aerates the peanut brittle causing it to expand slightly for a crunchy texture that won't break your teeth when you chew it.

Why didn't my homemade peanut brittle get hard? ›

The main reason why peanut brittle doesn't get hard and have the crunch we expect is because the sugar was not cooked long enough. The sugar needs to be cooked to what is called the hard crack stage, 300ºF.

Why is my homemade peanut brittle chewy? ›

Why did my peanut brittle turn out chewy? The likely cause is that the sugar mixture didn't reach the proper hard crack stage temperature. Ensuring it reaches 300˚F is key to getting that classic brittle texture.

Why should you not refrigerate peanut butter? ›

"Conventional peanut butter does not need to be refrigerated because it has added oils that stabilize it to keep the oil from separating out and to extend its shelf life," says Cooper. Additionally, conventional peanut butter has low water activity, which means microbes generally can't grow in it.

Can dogs eat peanut butter? ›

Whether speaking to new or seasoned pet parents, veterinarians are often asked 'can dogs eat peanut butter? ' The good news is that regular peanut butter is safe to give your dog as a treat. Just make sure to avoid peanut butter with Xylitol, a sugar substitute found in lower or sugar-free products.

Is it cheaper to make your own peanut butter? ›

Making your own peanut butter is a win/win because you control the amount of salt and sweetener, if any, that goes into it. And it's also a lot cheaper than store brands. You will love the texture. If you want it thick put it in the fridge.

Will homemade peanut butter go bad? ›

Yes, peanut butter expires and goes bad, whether it's a commercial or natural type.

Does homemade peanut butter spoil? ›

Yes, peanut butter can go bad—but it's not a frequent occurrence. Peanut butter has an extremely long shelf life, so odds are low that it'll spoil before you can use it. But still, the nutty spread can spoil, as its high levels of fat content put it at risk of turning rancid.

How to store homemade peanut butter long term? ›

Follow the guide above and remember to store peanuts in airtight containers. An open jar of peanut butter stays fresh up to three months in the pantry. After that, it's recommended to store the peanut butter in the fridge (where it can maintain its quality for another 3-4 months).

Should homemade peanut butter be refrigerated? ›

Natural peanut butter, which does not contain stabilizers, should always be refrigerated. Because the oils can separate, the peanut butter can go rancid more quickly. “Refrigerating natural peanut butter will help extend its shelf life and will also help with separation,” explains Edwards.

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