Raw Chocolate Caramel Slice Recipe - Raw Recipes (2024)

There is one word for this Raw Chocolate Caramel Slice Recipe............and it's quite simply Puuuurfection! Most of the time when making raw chocolate recipes or raw food recipes it tastes amazing but not like the real thing..it has the yummy raw flavours and no hint of the real naughty ones!

Your life is about to change, I'm so freaking excited about this one - it tastes like homemade Chocolate Caramel slice....Like the real thing except it's RAW caramel slice and so so good for you!

Raw Chocolate Caramel Slice Recipe - Raw Recipes (1)

Its o.k to droooool......


Raw Chocolate Caramel Slice Recipe - Raw Recipes (2)

Just check out some of the healthy ingredients!!

FREE EBOOK: Getting Ripped On A Plant Based Diet

Cacao Powder -Raw cacao can enhance physical and mental well-being, improve Heart health, cardiovascular Function and Circulation.. and It has a wealth of anti oxidants!

There are many components of cacao including alkaloids, proteins, beta-carotene, leucine, linoleic, lipase, lysine, and theobromine, that all work together to improve physical and mental health. For example, theombromine helps to stimulate the central nervous system, relax smooth muscles, and dilate blood vessels, giving the body a boost of energy; “bliss” chemicals found in cacao help to increase circulation and availability of serotonin and other neurotransmitters in brain, improving mood and combating depression.

Almonds -Where do we start ? They lower the rise in blood sugar and insulin after meals, they alkalise the body, they assist in brain function, reduce risk of heart attacks, provide healthy fats for weight loss...It's endless!

Coconut Oil -Hair care, skin care and a natural assistance in weight loss! :Let's add anti bacterial, fights against virus's, anti inflammatory, helps assist in controlling blood sugar, diabetes ,cardiovascular function..The list is endless! Each bite is making you healthier and slimmer....It's just a miracle in my books!

So here it is and I hope you enjoy it as much as I am!

Raw Chocolate Caramel Slice Recipe

Raw Desserts Recipes Series


Raw Chocolate Caramel Slice Recipe - Raw Recipes (3)

This is for the tin pictured which is quite small , You will likely want to double the recipe!

Base
1 cup of almond flour
¼ Cup of cacao powder
¼ Cup of melted coconut oil
2 tablespoons of honey/agave
Combine by hand in a mixing bowl and pour into the greased tin. Wet your fingertips with some melted coconut oil and gently press and pat the base flat. It may seem a little squishy but this is good..be gentle and if it's sticking just pop some more coconut oil on your fingertips. This helps to seal the first layer and makes it easier to get nice and flat. Pop it in the freezer to set while you make the caramel.

Raw Chocolate Caramel Slice Recipe - Raw Recipes (4)

Caramel
25 soaked dates
¼ cup of melted coconut oil
¼ Cup of honey or maple syrup
¼ tsp salt
Combine is a small bowl using a blending stick or use a food processor if that's all you have. Blend until really smooth. Taste should be very sweet and caramel tasting! YUM..Pour over the base and smooth out. Place back in the freezer.

FREE EBOOK: Getting Ripped On A Plant Based Diet

Raw Chocolate Caramel Slice Recipe - Raw Recipes (5)

Choc Crumble
¼ cup of cacao powder
½ cup almond flour
1 tablespoon of honey
1 tablespoon of melted coconut oil
Combine all dry ingredients by hand. Then add the wet and 'rub together' like you would a normal crumble. Sprinkle over the caramel until well covered and slightly press into the caramel so it is still on top but you can see the caramel poking through. Freeze for 1 -2 hours or until set. At this stage it will be hard but the caramel is going to be a bit gooey..Perfect for eating! Cut into your slices and place in an airtight container. You can keep these in the freezer or fridge. I find best in the freezer and remove an hour or so before eating and place in the fridge...give both a go and see what works for you.

Raw Chocolate Caramel Slice Recipe - Raw Recipes (6)

The finished product...

Raw is fun and healthy and better yet it tastes incredible! Check out our new Recipe Ebook - The Book of Raw -Slices , Bars and Sweet Treats by clicking here now


Easy, delicious and simplified Raw treats for you to make at home!

Click here now to read more about the Book Of Raw

until tomorrow...

Julia-Rose xo

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Raw Chocolate Caramel Slice Recipe - Raw Recipes (2024)

FAQs

What is raw caramel made of? ›

This Raw Caramel is called raw, well simply because there is NO cooking involved, and the only ingredients used are raw and unprocessed, such as dates, maple syrup, organic coconut oil, and raw almond butter.

Why does my caramel slice not set? ›

skim condensed milk) instead of full fat milk (it will not set properly), you didn't bake the caramel layer (this makes sure it sets) or you used a recipe where the caramel filling is made without condensed milk (in which case you need a candy thermometer to achieve an exact temperature to ensure it sets).

How many kilojoules are in a caramel slice? ›

Energy: 1820 kJ

The recommend average daily intake is 8700kJ.

How many calories are in a caramel and chocolate slice? ›

Food Search

Other sizes: 1 serving (57 g) - 241kcal, 100 g - 423kcal, more...

What are the three types of caramel? ›

Caramel can be produced in so many forms such as, sauce, a chewy candy, or a hard candy because of how much of an ingredient is added and the temperature it is being prepared at.

Can you eat caramel straight from the tin? ›

CARNATION Caramel is a no-fuss filling for banoffee pie; ready-made, authentic Dulce de Leche caramel that you can spoon straight from the tin. CARNATION Caramel is made with no added colours and contains no artificial flavours or preservatives.

How to get caramel to harden? ›

Refrigerate until cooled and hardened. (Best if you refrigerate them overnight, or for several hours. They will be easier to cut and wrap). The caramel will seem hard in the fridge after they're set, but they should be soft at room temperature.

What is a substitute for golden syrup in caramel slices? ›

Caramel Slice is also known as Millionaires Shortbread - both contain a crunchy base, caramel filling and chocolate topping. Golden Syrup Substitutes - you can replace the golden syrup with corn syrup, honey or maple syrup.

How to cut caramel slices without the chocolate cracking? ›

Allow the slice to set in the fridge (preferably overnight before cutting). Remove the slice from the fridge and place onto a chopping board 30 minutes before cutting. This will allow the chocolate to soften slightly which prevents it from cracking.

Is caramel full of sugar? ›

The main ingredient in caramel is sugar. However, depending on the recipe you use, you may have to incorporate butter, heavy cream, water, or corn syrup as additional ingredients. High-quality, real caramel is always made with three basic ingredients and those are sugar, heavy cream, and butter.

Does caramel have more calories than chocolate? ›

Both caramel and chocolate have similar calorie content per serving. They are both high in calories due to their sugar and fat content. The specific calorie content can vary depending on the recipe, preparation method, and serving size.

What percent of caramel is sugar? ›

If you boil too much of the water off, you'll end up with harder candy. To make caramels, the solution should be one that boils at 245 to 250 degrees F. When it reaches that stage, the solution is between 85 and 90 percent sugar — just the right concentration for caramels.

How to stop chocolate from cracking on slices? ›

To further reduce the risk of cracking, support the chocolate from underneath as you cut. Place a clean cutting board or a piece of parchment paper underneath the chocolate to provide a solid base. This will help distribute the pressure evenly and prevent the chocolate from breaking apart.

Why did my caramel slice split? ›

If the heat is too high, but butter might melt too quickly and can separate from the sugar. Toffee and caramel can also separate if the recipe calls for constant stirring and the candy isn't stirred often enough.

How many carbs in a chocolate caramel slice? ›

Serving Size: 119g
ItemAvg Quantity per Serving (119g)Avg Quantity per 100g
-- Saturated19.0g16.0g
Carbohydrate50.1g42.0g
-- Sugars36.2g30.3g
Dietary Fibre1.3g1.1g
4 more rows

Where does natural caramel come from? ›

There are many types of sugars that can be used to create caramel colors – sucrose, fructose, glucose, invert syrup – all derived from sources such as corn, wheat, sugar beets, and sugar cane.

How is natural caramel flavor made? ›

Organic caramel specialties are obtained by the controlled heat treatment of food sugars with one or multiple ingredients that give a distinctive taste and/or special texture to the final product. The added ingredients can include milk, cream, butter, salted butter, fruit extracts, honey, malt, chocolate, etc.

Is caramel just burnt sugar? ›

Caramel is made by heating sugar to the point where it melts, causing a breakdown of sucrose molecules into different flavor compounds. Think about the flavorless sweetness of white granulated sugar and the deep, dark complexity of caramel sauce.

How is industrial caramel made? ›

It is made by heat treatment of carbohydrates (sugars), in general in the presence of acids, alkalis, or salts, in a process called caramelization. It is more fully oxidized than caramel candy, and has an odor of burnt sugar and a somewhat bitter taste.

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