Fluffy Keto Biscuits - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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These keto biscuits are made with almond flour. They're wonderfully tender and fluffy. They are also easy to make - they're ready in 30 minutes.

Try them with some butter - they are lovely! These biscuits also freeze well, so you can make a double batch to ensure you have tasty leftovers.

Fluffy Keto Biscuits - Healthy Recipes Blog (1)

I always loved biscuits. When I started eating a low-carb and grain-free diet, it became a priority to find a suitable substitute, so I developed this recipe.

These keto biscuits are amazing. They are tender and fluffy and smell so good as they bake! Lacking starch and gluten, they are not the same as traditional ones. However, they are excellent - delicious, fragrant, and very flavorful.

Jump to:
  • Ingredients
  • Variations
  • Keto Biscuits Instructions
  • Expert Tips
  • Recipe FAQs
  • Serving Suggestions
  • Storing Leftovers
  • More Keto Breakfast Recipes
  • Foodie Newsletter
  • Recipe Card
  • Reviews

Ingredients

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You'll only need a few simple ingredients to make these keto biscuits. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

  • Egg: I use large eggs in almost all my recipes, this one included.
  • Sour cream: I use full-fat sour cream in this recipe.
  • Salt: I use ¼ teaspoon of sea salt.
  • Almond flour: I use blanched, super-fine almond flour. I don't recommend using a coarse almond meal in this recipe.
  • Baking powder: Please make sure it's fresh. And if you need it to be gluten-free, verify that too.

Variations

  • You can replace the sour cream with softened butter. However, in my experience, sour cream makes biscuits extra tender and adds a wonderfully distinct flavor.
  • You can also substitute whole-milk plain Greek yogurt for the sour cream. However, I have found that sour cream is better in terms of flavor and texture.
  • Make cheese biscuits by adding parmesan and spices. These are great with no-bean chili.
  • Make sweet biscuits by adding vanilla extract and a sweetener, as I do in this recipe for keto strawberry shortcake.

Keto Biscuits Instructions

It's surprisingly easy to make these biscuits - easier, in fact, than making traditional ones. The detailed instructions are included in the recipe card below. Here are the basic steps for making this recipe:

Your first step is to simply mix all the ingredients in one bowl. I like to start with the liquid ingredients:

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And then I add the dry ingredients:

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Now, scoop out six mounds of the mixture and place them on a parchment-lined baking sheet. There's no need to flatten them:

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Bake the biscuits for about 15 minutes in a preheated 350°F oven.

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Slice them and top with butter:

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See how fluffy they are:

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Expert Tips

  • Don't try to shape these biscuits by hand. The dough is too sticky for that. Instead, treat them as drop biscuits and use a scoop to drop them on the baking sheet.
  • One of the best things about baking with almond flour is that you don't need to worry about overmixing the gluten because this flour doesn't contain gluten. It's still best not to overmix the batter, but it's not as crucial as when mixing wheat flour.

    Recipe FAQs

    Can you eat biscuits on keto?

    Yes! You simply need to replace the all-purpose flour with keto-friendly flour such as almond flour, coconut flour, or a combination of the two. In this recipe, as you can see, I use almond flour.

    Can I use almond flour instead of regular flour when baking?

    It depends on the recipe. It won't work with yeast-leavened bread or cakes, but it can work with quick breads, cakes, and biscuits.

    I usually recommend finding a recipe that was written explicitly for almond flour. But if you have a beloved recipe and would like to experiment, start with a 1:1 ratio of almond flour to all-purpose flour, then gradually add almond flour until you reach a good consistency. I often find that I end up increasing the flour by 50% or even doubling it.

    Remember that you might need to add more eggs when baking with almond flour.

    Can I use baking soda instead of baking powder?

    Yes. Baking soda needs an acidic ingredient to activate, but the sour cream should take care of that. You can use ½ teaspoon of baking soda instead of 2 teaspoons of baking powder.

    Remember that occasionally, baking soda can cause a reaction in baked goods that results in an unpleasant ammonia smell. If you're concerned about it happening, it's best to use baking powder.

    Serving Suggestions

    • I usually make these biscuits for breakfast. They are superb on their own or with spreads such as butter, sugar-free jam, almond butter, walnut butter, and keto hazelnut spread.
    • They are also good when topped with blueberry compote or strawberry compote.
    • You can use these biscuits to make a keto breakfast sandwich - fill them with deli meat or bacon, cheese, and an egg.

    Storing Leftovers

    These biscuits are best when eaten warm. If you have leftovers, you can keep them in an airtight container in the fridge for up to three days. Place them on paper towels to absorb extra moisture. You can also freeze them in freezer bags.

    Briefly reheat them in the microwave before enjoying them.

    I rarely have leftovers because I usually make just six biscuits at a time, but you can easily double the recipe and make twelve.

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    More Keto Breakfast Recipes

    • Keto Cheese Biscuits
    • Keto Scones
    • Keto Waffles
    • Keto Cream Cheese Pancakes

    Foodie Newsletter

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    Recipe Card

    Fluffy Keto Biscuits - Healthy Recipes Blog (16)

    4.98 from 1908 votes

    Pin Recipe Print Recipe

    Fluffy Keto Biscuits

    These keto biscuits are made with almond flour. They are wonderfully tender and fluffy. Try them with some sweet butter - they are lovely!

    Prep Time15 minutes mins

    Cook Time15 minutes mins

    Total Time30 minutes mins

    Course: Breakfast

    Cuisine: American

    Diet: Gluten Free

    Servings: 6 biscuits

    Calories: 277kcal

    Ingredients

    • 1 large egg
    • ¼ cup sour cream
    • ¼ teaspoon sea salt
    • 1 cup almond flour blanched, finely ground (4 ounces)
    • 2 teaspoons baking powder (fresh; gluten-free if needed)

    Instructions

    • Preheat your oven to 350°F. Line a baking sheet with parchment paper.

      Fluffy Keto Biscuits - Healthy Recipes Blog (17)

    • In a medium bowl, whisk together the egg, sour cream, and salt.

      Fluffy Keto Biscuits - Healthy Recipes Blog (18)

    • Using a rubber spatula, mix in the almond flour and then the baking powder.

      Fluffy Keto Biscuits - Healthy Recipes Blog (19)

    • Using a 2-tablespoon scoop, place 6 mounds of the dough on the prepared baking sheet. Do not flatten the mounds.

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    • Bake until golden, for 15-18 minutes.

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    • Serve warm, topped with butter.

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    Video

    Notes

    • I recommend Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 oz. It's best to measure almond flour by weight rather than by volume. Please don't use coarse almond meal in this recipe.
    • Don't try to shape these biscuits by hand. The dough is too sticky for that. Rather, treat them as drop biscuits and use a scoop to drop them on the baking sheet.
    • These biscuits are best when eaten warm. If you have leftovers, you can keep them in an airtight container in the fridge on paper towels for up to 3 days. Briefly reheat them in the microwave before enjoying them.
    • You can easily double this recipe and make 12 biscuits. They freeze well, and you can thaw them directly in the microwave.

    Nutrition per Serving

    Serving: 2biscuits | Calories: 277kcal | Carbohydrates: 10g | Protein: 10g | Fat: 23g | Saturated Fat: 4g | Sodium: 551mg | Fiber: 5g | Sugar: 2g

    Made this Recipe?

    If you made this recipe, please leave a comment sharing your experience with others. Thank you so much!

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    Disclaimers

    Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

    About the Author

    Fluffy Keto Biscuits - Healthy Recipes Blog (23) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

    Reader Interactions

    Comments

      Review this Recipe or Ask a Question:

    1. Penny Wilson

      Fluffy Keto Biscuits - Healthy Recipes Blog (24)
      I made these for the first time today. Just absolutely delicious! These will be my "go to" biscuits from here on out! Thank you, Ms. DeLeeuw!

      Reply

      • Vered DeLeeuw

        Yay! I'm so glad you enjoyed these biscuits, Penny! Thanks for leaving a comment.

        Reply

    2. Maxine

      Your recipe is 1(one) cup of Almond flour. How does that equal 4 ounces of almond flour?

      Reply

      • Vered DeLeeuw

        Hi Maxine,
        Dry ingredient measurements are different than liquid measurements. You are correct that one cup equals eight fluid ounces when measuring liquids. However, when measuring almond flour, one cup equals four ounces.
        You can check out the label on the almond flour I use to verify. It says that two tablespoons equal 14 grams (1/2 ounce). This means that four tablespoons (1/4 cup) equals one ounce, and it follows that one cup equals four ounces. I hope this helps!

        Reply

    3. Holly

      How do you get 6 biscuits out of this recipe, when it says two tablespoons of dough per biscuits? I only got 5.

      Still in the oven, so haven't tried them yet. I'm excited! It's a snow day and I'm making biscuits and gravy!

      Reply

      • Vered DeLeeuw

        Hi Holly,
        I measure precisely, using a 2-tablespoon cookie scoop.
        Thank you for this comment. I added the link to the recipe card. I hope they turned out well!

        Reply

    4. V

      Fluffy Keto Biscuits - Healthy Recipes Blog (25)
      Thanks for sharing this. They were really good. I added shredded cheese.

      Reply

      • Vered DeLeeuw

        Glad you liked them! Thanks for leaving a comment.

        Reply

    « Older Comments

    Fluffy Keto Biscuits - Healthy Recipes Blog (2024)

    FAQs

    What biscuits can you eat on a keto diet? ›

    Low carb chili biscuits

    Low Carb & Keto Friendly – With just 1.8 grams of net carbs per serving, it is 88 % lower in net carbs than regular biscuits in the market! Safe for diabetics - Cookies are low on carb and is Sugar-free, which means that it's a healthier snack than a normal biscuit!

    What causes biscuits to not be fluffy? ›

    Not Soft or Fluffy
    • Fat pieces too large. SOLUTION. For a soft and fluffy biscuit, scone or shortcake, fat pieces should be the size of coarse crumbs (Think of cake or muffin crumbs, not dried bread crumbs). ...
    • Too much air circulation; crust overbakes and dries out too much. SOLUTION.

    How many carbs are in a keto biscuit? ›

    Keto Biscuits (5 Ingredients!)

    This almond flour biscuits recipe has just 5 simple ingredients and 2.5g net carbs.

    What fat makes the best biscuits? ›

    High-fat butter, such as Kerrygold Butter, is best. The rich fat from the butter releases water when the biscuits are baking which is what contributes to the beautiful layers and flakiness that we love about biscuits.

    Is there a cracker that is keto? ›

    The cracker that is lowest in carbs is Julian Bakery Primal Thins. These have just 3 gams of carbs per seving because they are made from parmesan cheese, flaxseeds and tapioca flour. They will keep you blood sugar in check and are suitable for just about any style of keto or low carb diet.

    What is the best snack for keto? ›

    Put Together an Easy Keto Snack Plan
    • 2 to 3 Persian cucumbers and 1/2 cup of plain full-fat yogurt.
    • Berries and creme fraiche.
    • 2 to 3 bacon slices with a handful of olives.
    • 1/4 cup of sunflower seeds.
    • Individual pack of seaweed snacks.
    • 1/2 cup of raspberries.
    • 1/2 cup of peanuts.
    • One medium-sized bell pepper.
    Apr 10, 2022

    What is the secret to a good biscuit? ›

    The secret to the best biscuits is using very cold butter and baking powder. We've made a lot of biscuits, but this easy biscuits recipe is the one we turn to the most (they are so fluffy!). See our easy drop biscuits and cheese drop biscuits for even easier biscuits.

    Is buttermilk or heavy cream better for biscuits? ›

    Buttermilk also adds a subtle tang. Cream biscuits are made with heavy cream. Cream biscuits are beloved because they're incredibly easy-to-make. But, since cream is much milder than buttermilk, they won't be quite as flavorful (unless you incorporate more spices and seasonings).

    How to get biscuits to rise higher? ›

    Keep the oven hot.

    When baking buttery treats like biscuits, the key is to bake them at a temperature where the water in the butter turns quickly to steam. This steam is a big part of how the biscuits achieve their height, as it evaporates up and out.

    Why can't you use baking powder with almond flour? ›

    Since baking powder contains baking soda, baking powder cannot be used in almond flour baking. Instead, eggs (or applesauce or bananas) can be used as the leavening agent to help baked goods rise and achieve a light and fluffy texture.

    Are keto buns actually keto? ›

    Nature's Own Life Keto Soft White Burger Buns bring all the flavor, all the fiber and 1g net carb per bun -- making them the perfect hamburger buns for those following a keto diet.

    How many carbs are in a carbquik biscuit? ›

    Carbquik Complete Biscuit & Baking Mix (1 biscuit) contains 16g total carbs, 2g net carbs, 6g fat, 6g protein, and 90 calories.

    Does sifting flour make biscuits fluffier? ›

    The solution: Use half cake flour and half all-purpose flour. This combination will give you a biscuit with light and airy interior with a pleasant, satisfying bite on the outside. Also, sifting the flour and other dry ingredients will give you a smoother, airier dough.

    Are biscuits better made with butter or crisco? ›

    Crisco may be beneficial for other baking applications, but for biscuit making, butter is the ultimate champion!

    Which liquid makes the best biscuits? ›

    Just as important as the fat is the liquid used to make your biscuits. Our Buttermilk Biscuit recipe offers the choice of using milk or buttermilk. Buttermilk is known for making biscuits tender and adding a zippy tang, so we used that for this test.

    What junk food is keto friendly? ›

    Keto Junk Food Alternatives: Our Top 15 Alternatives
    • Southern Recipe Original Pork Rinds. ...
    • Keto Pizza Bites From Hog Heaven. ...
    • Keto Jalapeño Popper Burgers. ...
    • Family Size Chili & Lime Pork Rinds. ...
    • Keto Donuts - Krispy Kreme* Copycat Recipe. ...
    • Keto Roast Beef Sandwiches. ...
    • Spicy Dill Pork Rinds.
    Feb 23, 2024

    What cookies can you eat on keto diet? ›

    Best Recipes for Keto cookies
    • Keto Chocolate Chip Cookies - You can't go into cookie recipes without mentioning the old favorite, chocolate chip cookies. ...
    • Keto Peanut Butter Cookies - If your palate is looking for more than Chocolate Chip cookies, here's a nice and easy Peanut Butter cookie recipe.
    Mar 11, 2020

    What are the best diet biscuits? ›

    • Weight Watchers Caramel Wafer Biscuits 80g. ...
    • Nairn's Gluten Free Oaties Choc Chip 160g. ...
    • Siro Sugar Free Digestive Biscuits 400g. ...
    • Siro Oaty Sugar Free Biscuits 300g. ...
    • Nairn's Chocolate Orange Oat Biscuits 200g. ...
    • Good Guys Bakehouse Peppered Biscuit Melts 50g. ...
    • Lotte Pepero Almond & Chocolate 32g.

    Are Oreos keto friendly? ›

    Are oreos keto? Traditional packaged oreos are not keto friendly, as they are made with white flour and sugar. This keto oreo cookies recipe is made with keto-friendly ingredients and each cookie has just 3.5 grams net carbs.

    References

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