Easy Baked Parmesan Crisps - Baked Frico Recipe (2024)

FAQs

How do you keep Parmesan crisps from sticking? ›

How Do You Keep Parmesan Crisps from Sticking? To keep Parmesan crisps from sticking to the baking sheet in the oven, line the baking sheet with parchment paper or a silicone baking mat first. You can just reuse the paper or baking mat if you're making multiple batches of crisps.

ParmCrisps^® Original are made with only 100% aged parmesan cheese to deliver the uniquely bold and savory taste you love with the crunch you're craving.

Eating right is part of our post-bariatric surgery weight loss plan. Michelle Pollock, our Dietitian, recommends these tasty Parmesan Cheese Crisps inspired by VeryWellFit.com as a tasty, yet healthy, snack.

Oven baked crisps by PARM CRISPS contains 80 calories per 15 g serving. This serving contains 6 g of fat, 7 g of protein and 0 g of carbohydrate.

If you find your cheese crisps are soggy once they've cooled, you likely didn't bake them enough. The edges should be brown before they are removed from the oven. Alternatively, you may have used a soft cheese that won't harden properly when it cools.

Keep an eye on your oven when they're baking because all ovens are different. These can quickly burn if left too long, and the crisps will taste bitter. Leave them to cool for a couple of minutes on the tray and then you're done.

If your baked parmesan cheese crisps turn out chewy instead of crispy, it's most likely because too much parmesan was added to the baking sheet and they are too thick to crisp up correctly. Make sure you're making thin layers.

Current guidance for crisps

This is because crisps aren't needed as part of healthy, balanced diet, and the main nutrient they provide is energy. With this in mind, we should think of crisps and snacks as an occasional treat.

BHF dietitian Victoria Taylor says:

Savoury snacks like these or baked crisps are lower in fat than standard crisps per 100g and are lower in calories, too. But you still need to keep an eye on nutrition labels and portion sizes. A 'healthier version' of a standard product doesn't mean you can eat as much as you like.

Are ParmCrisps® low carb? Yes! All of our ParmCrisps^®, excluding Plant-Based and Snack Mix, are 3g of net carbs or lower depending on which flavor you purchase!

Do Parmesan crisps have carbs? ›

Made with aged Parmesan cheese, Parmesan crisps have 13g of protein, 0g of sugar and 1g of carbs per serving making them a delicious protein-packed snack.

You can keep a stash of Parmesan rinds in a ziplock bag in your freezer for up to 1 year. The rinds can be used straight from the freezer, no need to thaw before dropping in a pot of simmering soup or tomato sauce.

If your baked parmesan cheese crisps turn out chewy instead of crispy, it's most likely because too much parmesan was added to the baking sheet and they are too thick to crisp up correctly. Make sure you're making thin layers.

Use it to safely store cheese, butter, and more without worrying about those items sticking to the paper like they might with plastic wrap or foil.

Simply store the rinds in an airtight container in the fridge until you're ready to use them. You'll never think twice about throwing them away again!