8 Can Chicken Taco Soup - The Recipe Critic (2024)

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You are going to fall in love with this quick and easy 8 Can Chicken Taco Soup recipe! It is the perfect dinner when there is no time to run to the grocery store but the family needs dinner, like, NOW. Grab these ingredients right out of your pantry and whip up a delicious and flavorful soup!

Taco soup is definitely a favorite at my house! This recipe is just one of my favorites, and it’s perfect for a super busy night. Try thiscrockpot taco soup, this delicious and easy cheesy taco soup or this low in calories skinny taco soup for more fun variations of one of my favorite dishes!

8 Can Chicken Taco Soup - The Recipe Critic (1)

8 Can Taco Soup with Chicken

I love how easy this recipe is and that I have these 8 cans on hand at any given time. Add it all together and create one amazingly easy dish that is thrown into a stove top pot or slow cooker. As the taco soup is cooking the flavors begin to combine creating an irresistible soup. It is thick, rich and chunky!This taco soup is fresh and comforting in every bite!

This chicken taco soup is perfect served with a side of roasted carrots or zucchini spears if you have the time. It’s also great with a fresh wedge salad for some extra nutrients. If you don’t have the time to make anything along side this soup, then that’s ok! This soup has everything you need for a hearty and filling meal that everyone will love.

Everything You’ll Need

Each ingredient in this chicken taco soup is something you probably already have in your pantry! It is simple to make and a tried and true favorite chicken taco soup. If you are a fan of quick and easy recipes than this one is for you. You really just need 8 cans and that’s it! Now, I know not everyone is a fan of all the ingredients in canned items, so you can obviously substitute anything canned for whatever fresh ingredients you want. One I often substitute is a rotisserie chicken for canned chicken. You can find measurements below in the recipe card.

Chicken Taco Soup Ingredients

  • Tomatoes: Diced in a can, I add the entire can.
  • Corn: Drain the corn and add to the pot.
  • Black Beans: First drain and then rinse the beans well to make sure the salt is washed off. I think they taste way better this way.
  • Pinto Beans:Adds the extra thickness that are creamy. Prepare them the same way as the other canned beans.
  • Cream of Chicken Soup: Thick soup mixed with small chicken bites. All ready to be added to the soup once opened. You could also use a homemade recipe if you are trying to cut back on salt!
  • Chicken Breast: Tender chicken in a can that is ready in minutes. Drain and add it in, or use a rotisserie chicken or boil chicken, then take it off the bone and add.
  • Green Enchiladas Sauce:Bring on some spice with this enchilada sauce.
  • Chicken Broth: A savory liquid that fills this soup with chicken flavoring.
  • Homemade Taco Seasoning: My homemade taco seasoning is so good and easy to make. Make ahead of time and store for 3 months! Obviously you can use a store-bought version, they are just much higher in salt.

Optional Toppings

  • Olives: Sliced from a jar or can.
  • Avocado: I like to add fresh avocado for a little contrast of flavor and color. They are delicious and full of vitamins.
  • Sour Cream: A dollop on top is just what this soup needs!
  • Tortilla Strips: A crunch that brings texture to the soup.
  • Lime Wedges: The acid in the lime brightens up the whole soup, it’s perfect!
8 Can Chicken Taco Soup - The Recipe Critic (2)

8 Can Chicken Taco Soup Recipe

Try this chicken taco soup with 8 cans and taco seasoning to make one AMAZINGLY delicious soup. All the flavor you know and love with the comfort of family around your dinner table. The smell of this soup will fill your house and make your mouth water. You won’t believe it is all from canned ingredients!

  1. Add Ingredients:In a large pot add the diced tomatoes, corn, black beans, pinto beans, cream of chicken, chicken breast, green enchilada sauce, chicken broth, and homemade taco seasoning.
  2. Cook:Bring to a boil and then reduce to a simmer over medium heat.Let simmer for 5 minutes and then serve with desired toppings.
8 Can Chicken Taco Soup - The Recipe Critic (3)

Substitutions and Variations

I love this 8 can chicken taco soup recipe because there are so many ways to switch it up. If you don’t want to use canned chicken, then switch it out for another option! You really can’t go wrong with this recipe because it is simple and so full of flavor. Here are some tips for making this recipe your own.

  • Cook In Slow Cooker: You can definitely make this in a slow cooker! Follow the instructions for all of the ingredients, then put them in the slow cooker for 2-3 hours on low until warmed through. Then serve with your favorite toppings! So easy and full of flavor.
  • Favorite Toppings: I love adding fresh toppings after the soup has cooked because it adds that pop of flavor. Some of my favorites are guacamole, fresh cilantro, pico de Gallo, greek yogurt, shredded cheese, fresh diced onions, and jalapeños. You can get creative and add whatever you think your family will love!
  • Use Fresh Ingredients: If you are worried about the salt content or the flavor of using only canned ingredients, know that you can absolutely switch out any of the ingredients you like. This is a quick and easy recipe for when you are super short on time.
8 Can Chicken Taco Soup - The Recipe Critic (4)

Storing Leftovers

This 8 can taco soup recipe is a favorite at my house because it is easy and so full of flavor. Not to mention super filling! If you do happen to have some leftover, then you will be really happy with how great these leftovers taste. Here is how to store them.

  • In the Refrigerator: You can store your leftover taco soup in an airtight container in the refrigerator for up to 5 days.

More Soup Recipes

If this recipe has you in the mood for more soup, I have you covered! I am a huge fan of soup and have so many delicious recipes on my blog. Here are a few that are my family’s favorites that I know you will love too!

Soup

Stuffed Pepper Soup

45 mins

Soup

Tomato Basil Soup

35 mins

Soup

Award Winning Cheeseburger Soup

45 mins

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8 Can Chicken Taco Soup

By: Alyssa Rivers

You are going to fall in love with this quick and easy 8 Can Chicken Taco Soup recipe! It is the perfect dinner when there is no time to run to the grocery store but the family needs dinner, like, NOW. Grab these ingredients right out of your pantry and whip up a delicious and flavorful soup!

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 8 People

Ingredients

  • 1 (15 ounce) can tomatoes, diced
  • 1 (15 ounce) can corn, drained
  • 1 (15 ounce) can black beans, rinsed
  • 1 (15 ounce) can pinto beans, rinsed
  • 1 (10 3/4 ounce) can cream of chicken soup
  • 1 (12 ounce) can chicken breast, drained
  • 1 (10 ounce) can green enchilada sauce
  • 1 (15 ounce) can chicken broth
  • 2 Tablespoons (or 1 packet ) taco seasoning

Optional Toppings

Instructions

  • In a large pot add the diced tomatoes, corn, black beans, pinto beans, cream of chicken, chicken breast, green enchilada sauce, chicken broth, and homemade taco seasoning.

  • Bring to a boil and reduce to a simmer over medium heat. Let simmer for 5 minutes and serve with desired toppings.

Video

Notes

Updated February 9, 2023

Originally Posted March 29, 2020

Nutrition

Calories: 184kcalCarbohydrates: 32gProtein: 9gFat: 3gSaturated Fat: 1gCholesterol: 3mgSodium: 621mgPotassium: 537mgFiber: 8gSugar: 4gVitamin A: 264IUVitamin C: 9mgCalcium: 66mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner, Main Course

Cuisine: American, Mexican

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

About Alyssa Rivers

Welcome to my kitchen! I am Alyssa Rivers and the food blogger behind The Recipe Critic. The blog launched in 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family. Each recipe is tried and true, family-tested and approved.

Read More About Me

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FAQs

What do scientists believe is the main reason chicken soup may actually work as a remedy? ›

Chicken is rich in an amino acid called cysteine which helps loosen secretions. This effect is increased by adding spices such as pepper and garlic. Often when people become ill with the cold or flu they lose body fluids and minerals called electrolytes.

What to use canned chicken for? ›

31 Easy and Delicious Canned Chicken Recipes
  1. Buffalo chicken dip. Serve this easy-to-make buffalo chicken dip for any occasion. ...
  2. Chicken pot pie. ...
  3. Chicken alfredo. ...
  4. Chicken noodle soup. ...
  5. Chicken enchiladas. ...
  6. Chicken tortilla soup. ...
  7. Chicken and rice bowls. ...
  8. Chicken curry.
Sep 7, 2023

Is canned chicken soup healthy? ›

Since chicken noodle soup is broth-based, most canned products are already low in fat. But Frost urges consumers to check the label for sodium and protein. About 10 grams of protein per can is a good target. Anything higher is a bonus, she said, since protein keeps you fuller longer.

Why do sick people like chicken noodle soup? ›

Compared with hot water alone, studies show chicken soup is more effective at loosening mucus. The herbs and spices sometimes used in chicken soup, such as pepper and garlic, also loosen mucus. The broth, which contains water and electrolytes, helps with rehydration.

Should you rinse canned chicken? ›

Drain the liquid from the canned chicken breast and rinse it under cold water to remove any residue. Pat the chicken breast dry with a paper towel to remove excess moisture. This will ensure better browning and flavor.

Do you drain canned chicken before using? ›

Canned chicken is often used as a convenient substitute for fresh chicken in a variety of recipes but it's important to know how to cook with it to maximize flavor and texture. For instance, one common mistake is not draining or rinsing the chicken before use, which can result in a more processed taste.

How to make canned chicken soup good? ›

Depending on the soup's flavor profile, you could shake in some cumin or red pepper flakes. Go green: Add some spinach or chopped kale or pesto. Get zesty: A squirt of lemon juice or zest could brighten up an otherwise flat soup. Starchy things: Homemade croutons, crushed tortilla chips, or oyster crackers.

What is chicken soup a good remedy for? ›

Chicken soup has been a popular home remedy for the common cold since at least the 12th century. Eating chicken soup while you have a cold will not do you any harm, but it will not cure your cold. Drinking warm liquids, such as soup, may give you relief from your symptoms for a short time.

Why is chicken soup a good remedy for a cold? ›

Chicken is especially rich in a compound called carnosine, and it's this that studies suggest helps reduce that stuffy, congested feeling in your nose and throat. It's thought that carnosine minimises inflammation in the upper respiratory tract by stopping the migration of white blood cells.

What are the benefits of chicken soup? ›

All those bits of carrot, celery, and onion commonly found in chicken noodle soup are a great source of vitamins C and K, as well as other antioxidants and minerals. “Not only does this help build a healthy immune system to fight off viruses, it also helps your body recover from illness more quickly,” Allonen says.

Why does chicken soup make you better? ›

Eating poultry also adds selenium to your diet; the trace mineral that is also found in chicken broth. Like turkey, chicken is high in tryptophan, an essential amino acid that helps your body produce serotonin, the key hormone that stabilizes your mood, feelings of well-being and happiness.

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