17 Insanely Addictive Avocado Recipes (2024)

17 Insanely Addictive Avocado Recipes (1)

Great ideas for cooking with avocados, including guacamole recipes, sandwich and burger ideas, cold soups, salads, and more. Plus, tips on how to prep this versatile fruit. VIDEO: How to eat an avocado »

Advertisem*nt - Continue Reading Below

1

Spicy Peach and Avocado Salad

17 Insanely Addictive Avocado Recipes (3)

Sweet, spicy, and creamy—this summer side has it all.

Recipe:Spicy Peach and Avocado Salad

Advertisem*nt - Continue Reading Below

2

Spicy Sesame Guacamole

17 Insanely Addictive Avocado Recipes (5)

Guacamole is always an easy, delicious hit as a part of any party spread. This version gives the classic Mexican dip an Asian twist, and calls for savory sesame, soy sauce, and chili-garlic paste to give it a real punch.

Recipe: Spicy Sesame Guacamole

Advertisem*nt - Continue Reading Below

3

Marvin Woods's Brussels Sprouts, Red Pepper, and Avocado Salad

17 Insanely Addictive Avocado Recipes (7)

Try mixing avocado with Brussels sprouts, like in this salad from Marvin Woods, chef and author of Home Plate Cooking. For more flavor, add red onion, cilantro, peppers, and dressing to the little cabbages.

Recipe: Marvin Woods's Brussels Sprouts, Red, Pepper, and Avocado Salad

Advertisem*nt - Continue Reading Below

4

Southwestern Burgers

17 Insanely Addictive Avocado Recipes (9)

This recipe for the cookout staple calls for chile peppers, chili powder onions, and avocado.

Recipe: Southwestern Burgers

Advertisem*nt - Continue Reading Below

5

Avocado and Strawberries with Honey Vinaigrette

17 Insanely Addictive Avocado Recipes (11)

This luscious fruit and creamy avocado mingle in a honeyed lemon dressing to create this simple and elegant salad. Serve it as a light first course or alongside grilled chicken or fish.

Recipe: Avocados and Strawberries with Honey Vinaigrette

Advertisem*nt - Continue Reading Below

6

Tropical Fruit Salad

17 Insanely Addictive Avocado Recipes (13)

Taste buds will tingle with this zesty rice salad. Sweet mango and papaya tango with spicy habanero peppers to give this side dish its unique flavor.

Recipe: Tropical Fruit and Rice Salad

Advertisem*nt - Continue Reading Below

7

Avocado Ham Sandwich

17 Insanely Addictive Avocado Recipes (15)

Let the mild, nutty flavor of avocados stand in for Swiss cheese in this classic sandwich. Slather baguettes with a buttery mustard spread, then stuff with avocado and slices of smoky ham.

Recipe: Avocado and Ham Sandwiches

Advertisem*nt - Continue Reading Below

8

The Ultimate Guacamole

17 Insanely Addictive Avocado Recipes (17)

For a tasty snack, mash some avocado with a smidge of olive oil, salt, and pepper, and spread on toasted baguette rounds.

Recipe: The Ultimate Guacamole

Advertisem*nt - Continue Reading Below

9

Cold Avocado Soup

17 Insanely Addictive Avocado Recipes (19)

Cool and velvety smooth, this delicious soup is the perfect way to start a leisurely summer dinner. For an extra fillip of taste (and panache), top the dish with a colorful sprinkle of watermelon-radish and mint sprigs. Or stir in fresh lump crabmeat or strips of toasted tortillas with a dollop of sour cream.

Recipe: Cold Avocado Soup

Advertisem*nt - Continue Reading Below

10

Avocado Crostini

17 Insanely Addictive Avocado Recipes (21)

Prepare a satisfying snack in less than 3 minutes.

Step 1: Pop 4 slices of crusty artisan bread in the toaster, or on the middle rack of an oven set at 350 degrees F, until crisp and golden brown.

Step 2: While the bread is toasting, peel and mash 1 ripe avocado in a small bowl.

Step 3: Spread the avocado on the toasted bread and drizzle with extra virgin olive oil. Sprinkle with freshly ground pepper and sea salt. Enjoy!

Advertisem*nt - Continue Reading Below

11

Salmon-Avocado Sushi

17 Insanely Addictive Avocado Recipes (23)

For this delicious recipe, be sure to use authentic sushi rice, which retains an appropriately sticky texture for expert rolling.

Recipe: Avocado Sushi

Advertisem*nt - Continue Reading Below

12

Avocado, Cheddar, and Sprouts Pockets with Tangy Lime Mayo

17 Insanely Addictive Avocado Recipes (25)

This fast, delicious sandwich is California-cool on a hot summer's day. Plus, it only takes 15 minutes to make!

Recipe: Avocado, Cheddar, and Sprouts Pockets with Tangy Lime Mayo

Advertisem*nt - Continue Reading Below

13

Healthy Californian

17 Insanely Addictive Avocado Recipes (27)

Layered between slices of whole-grain bread, creamy avocado, fresh sprouts, and a snappy goat-cheese spread add color and character to a healthy sandwich.

Recipe: Healthy Californian

Advertisem*nt - Continue Reading Below

14

Mango-Avocado Bruschetta

17 Insanely Addictive Avocado Recipes (29)

Here, creamy avocado is quickly charred on the grill for another layer of texture and flavor. Combined with sweet mango and red pepper, tart lime, and fresh cilantro, it makes an unexpectedly delicious topping for bruschetta.

Recipe: Mango-Avacado Bruschetta

Advertisem*nt - Continue Reading Below

15

Avocado-Papaya Salad

17 Insanely Addictive Avocado Recipes (31)

To complement a Southwestern-style meal, chef Cindy Pawlcyn serves this refreshing salad on the side.

Recipe: Avocado-Papaya Salad

Advertisem*nt - Continue Reading Below

16

Shrimp Avocado Salad

17 Insanely Addictive Avocado Recipes (33)

If you're counting calories, you should know that a 10-ounce avocado has about 369 of them, as well as 37 grams of fat. However, the average avocado serving size—5 ounces—is half that. What's more, roughly 84 percent of the total fat count is "good" (i.e., unsaturated) oil. And some more good news: Avocados are also low in sodium, have no cholesterol, and provide substantial amounts of potassium, calcium, iron, magnesium, vitamins A and C, and niacin.

Recipe: Grilled Shrimp, Pink Grapefuit, and Avocado Salad

Advertisem*nt - Continue Reading Below

17

The Perfectly Prepped Avocado

17 Insanely Addictive Avocado Recipes (35)

To Pit: Halve a washed avocado lengthwise using a chef's knife to cut all the way into the flesh until it touches the pit. Twist halves to separate. Strike the pit with a sharp chef's knife to "grab" it. Rotate to loosen and release the pit from the fruit.

To Peel: If flesh is firm, peel skin with fingers; if not, scoop out whole with a large spoon and slice or chop.

To Cut: When looks count (as they do in salads and garnishes), slice the fruit vertically, in its skin, then horizontally to create perfect cubes. Scoop out with a spoon. For perfect slices, peel away skin and cut with a thin knife.

To Mash: For guacamole and other chunky-style avocado dips, use a fork to mash avocado cubes and to incorporate any remaining ingredients.

Tip: Inhibit "brown-out" by spritzing with lemon juice, then refrigerate in an airtight container.

17 Insanely Addictive Avocado Recipes (2024)

FAQs

Why are chefs ditching avocados? ›

Problems include deforestation, loss of biodiversity, and water shortage in growing communities. Avocado farming is increasingly linked to deforestation, biodiversity loss, and water shortages.

How to eat avocado for weight loss? ›

Use avocado in place of other fats.

Avocado can help you to feel full longer because of the fat each fruit contains. Make sure that you replace the fats in your diet with avocado. Do not add avocado as an additional fat source or you may end up consuming too many calories in a day, as a whole avocado has 322 calories.

How do you use too many avocados? ›

Waste Saving Ideas
  1. Guac Avo-Obvi. Served up with salty chips and a refreshing beverage, cool, spicy guacamole is a summertime staple.
  2. Smoothies and Shakes. ...
  3. Hummus. ...
  4. Chocolate Mousse. ...
  5. Baked Goods. ...
  6. Paletas. ...
  7. Salad Dressing. ...
  8. Mayo Replacer.
Jul 31, 2018

How to eat avocado if you don't like the taste? ›

The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper. You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice.

Why did the US ban avocados? ›

In December 2020, the U.S. stopped importing avocados from one region in Michoacán for a month after an armed group burned avocado shipments, Mexican officials said.

Why not eat avocado toast? ›

They're not a complete breakfast.

Being that they're a fruit, avocados are very low in protein. Protein is super important in the morning - it gives you a boost of energy and keeps you full longer. Avocado toast is essentially carb + fat.

Is it OK to eat a large avocado everyday? ›

However, if they're enjoyable and accessible to you, Bazilian said there are no health drawbacks to eating an avocado every day. “Avocados have fats—good fats, primarily monounsaturated ones—and are a good source of fiber,” she explained.

Can I eat eggs and avocados every day? ›

However, this mix should be eaten in moderation. "The ideal way not to risk exaggerating with fat and calories is to bring to the table half avocado combined with two eggs, preferably hard-boiled, no more than a couple of times a week," says the expert, who here shares 5 good reasons to choose this meal combination.

Why don't I feel good after eating avocado? ›

An intolerance to avocados is much more common than an allergy. Symptoms of avocado intolerance include bloating, gas, diarrhea, and nausea. If you have an intolerance to avocados, you may be able to eat small amounts or certain avocado-containing products without experiencing any symptoms.

Why does my mouth feel weird after eating avocado? ›

An oral avocado allergy is triggered when you eat avocado and your body treats the food as an invader, alerting your immune system. Your body reacts with mild to severe allergy symptoms, such as itching of your lips, mouth, and throat. You could have an oral avocado allergy if you're also allergic to birch pollen.

Why are restaurants not using avocados? ›

Some chefs are moving away from using avocados in their restaurants due to concerns over the fruits' large carbon footprint, unsustainable harvesting methods, and role in organized crime.

Why boycott avocados? ›

Growing avocados is so lucrative that farmers cut down older trees and replace them with young avocado trees, draining local water supplies and leading to deforestation. In Michoacán—one of the most important ecosystems in Mexico—farmers have been removing oak and pine trees for avocado orchards at an alarming rate.

Why are avocados being dumped? ›

Farmers have been forced to dump thousands of avocados in far north Queensland because of an oversupply of the fruit and increased transportation and packaging costs. Jan De Lai, a resident of Atherton in far north Queensland, posted the photos of the discarded avocados to Facebook after finding them at the tip.

Why is there a conflict for avocados? ›

Native to Mexico, avocados have traditionally been grown sustainably in the region, where they are a reliable food source; however, global demand for the fruit, particularly from the United States, has altered the rate at which the plant is farmed, resulting in ecological destruction, violence and civil unrest.

References

Top Articles
Latest Posts
Article information

Author: Rueben Jacobs

Last Updated:

Views: 6130

Rating: 4.7 / 5 (57 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Rueben Jacobs

Birthday: 1999-03-14

Address: 951 Caterina Walk, Schambergerside, CA 67667-0896

Phone: +6881806848632

Job: Internal Education Planner

Hobby: Candle making, Cabaret, Poi, Gambling, Rock climbing, Wood carving, Computer programming

Introduction: My name is Rueben Jacobs, I am a cooperative, beautiful, kind, comfortable, glamorous, open, magnificent person who loves writing and wants to share my knowledge and understanding with you.