10 Plant-Based Recipes Featuring Red Cabbage (2024)

Red cabbage, or purple cabbage, tastes similar to green cabbage except that it’s slightly stronger, more peppery, and becomes sweeter when cooked. Some of the most common ways to use red cabbage are to pickle it, put it in coleslaw, salads, or braise it. Here are 10 recipes that will make you appreciate this nutritionally dense and delicious vegetable.

1. Red Cabbage with Apples and Potato Dumplings

Source: Red Cabbage with Apples and Potato Dumplings

This easy and delicious Red Cabbage with Apples and Potato Dumplings by Heidrun Kubart is surprisingly amazing!

2. Easy Pickled Red Cabbage

Source: Easy Pickled Red Cabbage

Look at that color! Plus add a big bonus for gut health. Top your salads with this gorgeous Easy Pickled Red Cabbage by Robin for extra nutrients!

3. Simple Red Cabbage Coleslaw

Source: Simple Red Cabbage Coleslaw

This oil-free Simple Red Cabbage Coleslaw by Natalie Martin and Lexie Staten has a creamy dressing made with cashews and maple syrup. Great for potlucks!

4. Red Cabbage Carrot Dogs

Source: Red Cabbage Carrot Dogs

We understand that some might have doubts about this but trust us — these Red Cabbage Carrot Dogs by Melina Kutelas taste like the real thing. The flavor of the carrots has just the right mixture of sweetness and tanginess to it. The added flavor bonus of shredded red cabbage and spicy arugula makes it even better and a little bit more special. Drizzle it with ketchup and mustard and dig in.

5. Red Cabbage Sushi Burritos

Source: Red Cabbage Sushi Burritos

Get ready for the healthiest, cleanest, and maybe the best-tasting sushi you’ve ever ingested. The “sushi” is comprised of tender quinoa, fresh red cabbage, and crunchy pumpkin seeds all wrapped up in nori. Though these Red Cabbage Sushi Burritos by Bianca the Green Creator are simple to make, they’re also exceptionally delicious.

6. Red Cabbage and Zucchini Chana Dal

Source: Red Cabbage and Zucchini Chana Dal

Need a quick, easy whole foods-based dish that’s delicious and packed with protein? Try this Red Cabbage and Zucchini Chana Dal by Anupama Paliwal. It’s spicy and hot, with complex layers of flavors from spice blends, dry chilis, and fresh herbs. This dish uses chana dal, dried brown chickpeas that have been split. They’re similar to lentils in taste, but when cooked, they always retain their shape rather than becoming mushy. Serve it with rice or your favorite flatbread.

7. Kale, Red Cabbage, and Lentil Salad Wrap

Source: Kale, Red Cabbage, and Lentil Salad Wrap

This Kale, Red Cabbage, and Lentil Salad Wrap by Maya Sozer is everything you want a wrap to be: nutritious, super simple, and versatile. This wrap starts with a kale and red cabbage layer. With a solid and complementary pairing like that, not a whole lot more is needed to arrive at a great salad. Pickles, parsley, and a vegan mayo-based dressing are added to brighten it all up, and green lentils up the protein game. Dig in!

8. Apples Stuffed With Red Cabbage and Cranberries

Source: Apples Stuffed With Red Cabbage and Cranberries

These Apples Stuffed With Red Cabbage and Cranberries by Lilia Jankowska are as delicious as they are beautiful. These baked apples are stuffed with a tangy mixture of cranberries, apples, and red cabbage. The vegetable compote on the inside is complemented by the sweetness from the baked apple shell.

9. Warm Butternut, Red Cabbage, Quinoa, and Almond Salad

Source: Warm Butternut, Red Cabbage, Quinoa, and Almond Salad

This Warm Butternut, Cabbage, Quinoa, and Almond Salad by Rachel Hanawalt is a warm winter salad that combines filling and colorful vegetables to create a meal that will satisfy and restore your natural glow!

10. Brussels Sprouts Salad With Red Cabbage and Sweet Chili Sauce

Source: Brussels Sprouts Salad With Red Cabbage and Sweet Chili Sauce

You must try this delicious Brussels Sprouts Salad With Red Cabbage and Sweet Chili Sauce by Daniela Modesto.

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10 Plant-Based Recipes Featuring Red Cabbage (2024)

FAQs

What does red cabbage go well with? ›

What goes well with red cabbage?
  • Meat: Red cabbage goes well with meats such as pork, bacon, ham, and sausage. ...
  • Apples: Red cabbage and apples are a classic pairing. ...
  • Onions: Red cabbage and onions are a great combination, the onion adds a nice sweetness and a little bit of sharpness to the cabbage.
Feb 1, 2023

Is red cabbage good for weight loss? ›

May help prevent cancer: Cruciferous vegetables, including red cabbage, contain compounds that may help protect against certain types of cancer. Aids weight loss: Low in calories and high in fiber, red cabbage can help you feel fuller for longer, making it a great addition to weight loss diets.

What is a good substitute for red cabbage? ›

Various leafy greens can serve as substitutes for red cabbage. Spinach and lettuce have a more delicate texture but can add freshness to salads. Swiss chard and collard greens offer a heartier leaf and more robust flavor, suitable for stews and stir-fries.

Can you cook red cabbage the same as regular cabbage? ›

Red and green cabbage can be used interchangeably in most recipes. The difference between cooking green cabbage and red cabbage is just one extra step. The compounds that give red cabbage its color, called anthocyanins, are water-soluble and will turn an unappetizing blue color when cooked.

What is the healthiest way to eat red cabbage? ›

If you want to preserve these nutritional benefits, it's best to steam your cabbage. First, because steaming improves its cholesterol-lowering properties. Steaming also preserves more glucosinolates than microwaving, despite longer cooking time. Purple or red cabbage is a special nutritional powerhouse.

What not to plant with red cabbage? ›

Cabbage does not get along with strawberries, tomatoes, peppers, eggplants, rue, grapes, lettuce and pole beans. CARAWAY: Good for loosening compacted soil with it's deep roots so it's also compatible next to shallow rooted crops.

Is it OK to eat red cabbage every day? ›

Regular consumption of red cabbage can benefit people having high blood pressure. Cabbage has higher levels of potassium, which is known to regulate and maintain blood pressure in the heart. Therefore, having this nutrient-dense vegetable can also prevent cardiovascular diseases.

Is red cabbage better than broccoli? ›

Broccoli and cabbage are both nutrient-dense foods that are beneficial to a healthy diet. Yet, when it comes down to it broccoli is more nutrient-dense than cabbage. Cabbage and broccoli are both part of the mustard family. Broccoli has more of all of the body's essential minerals and vitamins than cabbage does.

Is red cabbage healthier, raw or cooked? ›

When selecting a red cabbage, the color should be vibrant. You can add this versatile vegetable to soups, stews, salads, and coleslaw. It's delicious raw, steamed, sautéed, or fermented. It retains the most nutrients when it's eaten raw but is still highly nutritious when cooked.

Is red cabbage healthier than lettuce? ›

Which should you choose? If you're looking for the healthier option of the two, choose cabbage. Lettuce varieties such as red leaf lettuce and romaine are also good options. Cabbage, including green and red cabbage, is typically higher in vitamins, minerals, and beneficial plant compounds than iceberg lettuce.

What is another name for red cabbage? ›

The red cabbage (purple-leaved varieties of Brassica oleracea Capitata Group) is a kind of cabbage, also known as Blaukraut after preparation. Its leaves are coloured dark red/purple. However, the plant changes its colour according to the pH value of the soil due to a pigment belonging to anthocyanins.

Is red cabbage the same as sauerkraut? ›

Red cabbage is called “Rotkraut” or sometimes “Blaukraut” in German. It's generally not fermented into Sauerkraut but rather cooked or served raw (coleslaw). “Red cabbage is often used raw for salads and coleslaw.

Can you freeze red cabbage? ›

Red cabbage, once cooked, will keep warm without coming to any harm, and it will also re-heat very successfully. And, yes, it does freeze well so, all in all, it's a real winner of a recipe.

What is healthier, red cabbage or green cabbage? ›

While both green and red cabbage are excellent sources of this potent antioxidant, red cabbage contains significantly more ( 2 , 22 ). One cup (89 g) of chopped red cabbage packs in 56% of the recommended intake for vitamin C, which is the same amount found in a small orange ( 22 , 23 ).

Can you eat red cabbage on its own? ›

Go raw. Lock in nutrients by eating your cabbage uncooked in salads. Just make sure you slice it very finely.

What meat goes well with red cabbage? ›

Red cabbage can stand up to a whole host of flavours from soy sauce in an Asian salad to heady spices such as cinnamon, nutmeg, cloves and allspice. Onions, sweet apples and raisins also bring out the best in this earthy vegetable which goes beautifully with meats such as pork, duck, venison, partridge and sausages.

Can you eat red cabbage by itself? ›

Go raw. Lock in nutrients by eating your cabbage uncooked in salads. Just make sure you slice it very finely.

What are the culinary uses of red cabbage? ›

Nearly anything green cabbage can do, red (or purple) cabbage can do brighter and better. It's a little more peppery and heartier than its green counterparts, making it perfect in crunchy slaws or cooking techniques like braising and even roasting.

Why do you soak red cabbage? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

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